What We Offer
50 minute one-on-one online talk therapy sessions
Are you struggling to feel motivated, empowered, content, or calm? Are you feeling overwhelmed by your thoughts, emotions, anxiety or depression?
In these therapy sessions, we will explore your thought patterns, better understand your perspectives, and identify what is holding you back. From there, we will work together on gaining new perspectives, rational thoughts, and helpful strategies to process your emotions. You will learn valuable psychological skills that you can use on a daily basis to help you increase your motivation and mindset and reach your potential.
If you are a new client, please schedule a free 10 minute consultation first before scheduling a 50 minute session. You can do that by clicking the link in the upper right hand corner.
If you are an established client who wants to schedule a 50 minute session, click on the tab “Client Portal” above to schedule your session.
Free 10 minute phone consultation
This initial consultation will help us learn more about one another, give you the opportunity to ask me questions, and for me to better understand why you are seeking therapy.
You can schedule your free initial consultation by clicking the “Schedule Your Initial Consult” button above.
We are in network with:
Blue Cross Blue Shield of Louisiana
United Healthcare
Optum
Schedule a Session
Monday-Friday 9:00am-2:00pm CST